Archive for the 'Health and Fitness' Category

Dave’s Shave Tips

Yazan: admin | 25 June 2013 | No Comments
Categories: Health and Fitness

Guys (and maybe ladies too), I have some good news about shaving.

Low Cholesterol Foods and Lowering Your Cholesterol

Yazan: admin | 24 November 2012 | No Comments
Categories: Health and Fitness

Low Cholesterol foods – diet necessity or diet nonsense?

Germs in the Gym? The Best Time to Build Your Home Gym is Now!

Yazan: admin | 10 October 2012 | No Comments
Categories: Health and Fitness

As recently reported in the nationwide news, there has been overwhelming evidence that your local gym is a germ farm. Many different types of bacteria are found on the equipment shared by other fitness enthusiasts.

The ABC’s of Working Out

Yazan: admin | 08 October 2012 | No Comments
Categories: Health and Fitness

A healthy body is key to overall success!

Bifocal Contact Lenses

Yazan: admin | 04 February 2012 | No Comments
Categories: Health and Fitness

As we get older our eye can suffer from Presbyopia, this can occur when our eyes are unable to focus incoming light due to the loss and flexibility in our eye muscles. The unfortunate result is that trying to read close-up such as reading a book or newspaper or even trying to use computer screens […]

Improving Indoor Air Quality

Yazan: admin | 21 January 2012 | No Comments
Categories: Health and Fitness

In recent years it’s been proven that, despite smog and a host of outdoor pollutants, indoor air quality in homes is actually often much worse than outdoor air quality. This isn’t good news if you suffer from allergies or hay fever, since indoor air is recirculated and any indoor contaminants will tend to simply be […]