Archive for the 'Nutrition' Category

Chocolate Is Good For You!

Yazan: admin | 19 April 2012 | No Comments
Categories: Nutrition

Great news on the chocolate front! Chocolate is good for you. Under certain circumstances.

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

Yazan: admin | 05 April 2012 | No Comments
Categories: Nutrition

What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. Government scientists now say it’s possible.

Brown Sugar is Not Brown Rice

Yazan: admin | 01 January 2012 | No Comments
Categories: Nutrition

Question from Jack:

Create Your Own Diet…Quickly & Easily:

Yazan: admin | 17 December 2011 | No Comments
Categories: Nutrition

If you are like most people, you’ve tried dieting before. This newsletter is NOT about dieting, but instead about making long-term changes in the foods you choose and eat, WITHOUT sacrificing good taste.

A Heart Healthy Diet Makeover

Yazan: admin | 10 January 2011 | No Comments
Categories: Nutrition

Heart Disease remains the number one cause of death in the U.S. among both men and women. Part of the problem is it is truly a silent killer. There are few warning signs of a heart attack and the signs that are there don’t necessarily make us feel bad. The good news is there are […]

Do You Know What You Are Eating?

Yazan: admin | 13 November 2010 | No Comments
Categories: Nutrition

With all the news about Splenda of late and the FTC, I had a client ask me the other day, “so what’s the deal with Splenda, it’s just sugar that has been processed!”. I asked him if he knew what Splenda was and he said no.